SilverSneakers Classic Virtual
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities of daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.
Thursday, May 6, 2021 - 9:00am to 9:30am
Event Organization:
BCHD
514 N. Prospect Ave 2nd Fl
90277
Redondo Beach
United States
US
Group Exercise
Manuela Schraner
Resource:
Virtual