UPCOMING CLASSES

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SunMar-08
Time
Class
Instructor
Belly Dancing Workout

Combine the beauty of ancient Eastern dance with a sizzling cardio workout. This class is for all levels. Each movement is broken down so everyone can learn the movements. These movements will then be put into short dances that we will do throughout the class.

Friday, July 3, 2020 - 1:15pm to 2:10pm
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Sandra Omar-Amrani
Condition: 
Booked
Resource: 
Group Exercise Room
Dance Fitness

Shimmy and shake to groovy tunes from the 60’s. Learn the moves from this era and enjoy the experience of moving to music. Classes begin with a warm-up and then lead into dance choreography. All fitness levels are welcome. There is a limited number of availability. Please sign-up at the front desk 15-minutes prior to the class.

Thursday, July 2, 2020 - 11:05am to 12:00pm
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Sandra Omar-Amrani
Condition: 
Booked
Resource: 
Group Exercise Room
Belly Dancing Workout

Combine the beauty of ancient Eastern dance with a sizzling cardio workout. This class is for all levels. Each movement is broken down so everyone can learn the movements. These movements will then be put into short dances that we will do throughout the class.

Wednesday, July 1, 2020 - 1:15pm to 2:10pm
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Sandra Omar-Amrani
Condition: 
Booked
Resource: 
Group Exercise Room
Dance Fitness

Shimmy and shake to groovy tunes from the 60’s. Learn the moves from this era and enjoy the experience of moving to music. Classes begin with a warm-up and then lead into dance choreography. All fitness levels are welcome. There is a limited number of availability. Please sign-up at the front desk 15-minutes prior to the class.

Tuesday, June 30, 2020 - 10:00am to 10:55am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Sandra Omar-Amrani
Condition: 
Booked
Resource: 
Small Group Training Room
Belly Dancing Workout

Combine the beauty of ancient Eastern dance with a sizzling cardio workout. This class is for all levels. Each movement is broken down so everyone can learn the movements. These movements will then be put into short dances that we will do throughout the class.

Friday, June 26, 2020 - 1:15pm to 2:10pm
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Sandra Omar-Amrani
Condition: 
Booked
Resource: 
Group Exercise Room
Dance Fitness

Shimmy and shake to groovy tunes from the 60’s. Learn the moves from this era and enjoy the experience of moving to music. Classes begin with a warm-up and then lead into dance choreography. All fitness levels are welcome. There is a limited number of availability. Please sign-up at the front desk 15-minutes prior to the class.

Thursday, June 25, 2020 - 11:05am to 12:00pm
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Sandra Omar-Amrani
Condition: 
Booked
Resource: 
Group Exercise Room
Belly Dancing Workout

Combine the beauty of ancient Eastern dance with a sizzling cardio workout. This class is for all levels. Each movement is broken down so everyone can learn the movements. These movements will then be put into short dances that we will do throughout the class.

Wednesday, June 24, 2020 - 1:15pm to 2:10pm
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Sandra Omar-Amrani
Condition: 
Booked
Resource: 
Group Exercise Room
Dance Fitness

Shimmy and shake to groovy tunes from the 60’s. Learn the moves from this era and enjoy the experience of moving to music. Classes begin with a warm-up and then lead into dance choreography. All fitness levels are welcome. There is a limited number of availability. Please sign-up at the front desk 15-minutes prior to the class.

Tuesday, June 23, 2020 - 10:00am to 10:55am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Sandra Omar-Amrani
Condition: 
Booked
Resource: 
Small Group Training Room
Belly Dancing Workout

Combine the beauty of ancient Eastern dance with a sizzling cardio workout. This class is for all levels. Each movement is broken down so everyone can learn the movements. These movements will then be put into short dances that we will do throughout the class.

Friday, June 19, 2020 - 1:15pm to 2:10pm
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Sandra Omar-Amrani
Condition: 
Booked
Resource: 
Group Exercise Room
Dance Fitness

Shimmy and shake to groovy tunes from the 60’s. Learn the moves from this era and enjoy the experience of moving to music. Classes begin with a warm-up and then lead into dance choreography. All fitness levels are welcome. There is a limited number of availability. Please sign-up at the front desk 15-minutes prior to the class.

Thursday, June 18, 2020 - 11:05am to 12:00pm
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Sandra Omar-Amrani
Condition: 
Booked
Resource: 
Group Exercise Room

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