UPCOMING CLASSES

This exhilarating total body conditioning class blends high-intensity intervals with ever-chaning strength training techniques, designed to challenge and stimulate you to the max. Be prepared to push yourself, have fun and see results in a class that will never be the same twice! Class is easily modified for any age.

This exhilarating total body conditioning class blends high-intensity intervals with ever-chaning strength training techniques, designed to challenge and stimulate you to the max. Be prepared to push yourself, have fun and see results in a class that will never be the same twice! Class is easily modified for any age.