Upcoming Class

Sunrise Yoga - 70min
Sunrise Yoga - 70min

Start as you mean to go on by energizing your whole self in this mindful morning yoga class. Move gently through Asana (poses) designed to awaken your mind and stimulate your body. Practiced regularly, you will soon feel the physical and spiritual benefits of becoming stronger and more focused in your daily tasks. No caffeine needed for this class! 70 minutes

Thursday, November 14, 2019 - 7:30am to 8:40am
Event Organization: 
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
Carrie Bravick
Jade Room