Upcoming Class

Slow Flow Yoga - 55min
Slow Flow Yoga - 55min

Use the breaks to slow life down a little while you flow smoothly through this gentler form of Vinyasa yoga. Focus on form and technique as you breathe and relax into the Asana to increase strength, flexibility and develop a deeper connection between your physical and spiritual self. This class includes instruction on all the basics, so is suitable for all levels, but previous yoga experience is helpful to those looking to deepen their practice. 55 minutes

Thursday, May 14, 2020 - 5:00pm to 5:30pm
Event Organization: 
514 N. Prospect Ave 2nd Fl 514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States