Upcoming Class

Silver Stretch
Silver Stretch

Designed with active older adults in mind, this class offers modifications to traditional stetch techniques in order to minimize potential stress on painful joints. Your instructor will guide you through structured stretch routines to improve posture, joint mobility, and enhance your overall feeling of wellbeing. Chairs may be used as needed in this class.

Thursday, May 21, 2020 - 11:50am to 12:45pm
Event Organization: 
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
Umeko Walker
Silver Room