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Upcoming Class

Mindfulness Virtual
Mindfulness Virtual

Ease stress and tension by learning how minfulness meditation benefits the body and mind. This hybrid class, combines calming and stress relieveing stretching movements with guided meditation.

Monday, May 10, 2021 - 12:30pm to 1:00pm
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Group Exercise
Carrie Kerster
Virtual