Upcoming Class

Body Sculpt
Body Sculpt

Build muscle strength, definition and stamina through an energetic combination of resistance and aerobic work intervals. You'll use a variety of dumbbells, bands and balls to thoroughly work every muscle group in the body, and maybe a few you didn't know you had! Exercises can easily be modified as needed, so come on in and give it a try!

Wednesday, February 12, 2020 - 11:00am to 11:55am
Event Organization: 
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
Joyce Karel
Group Exercise Room