Basic Reformer is designed for those new to Pilates Reformer. This class is a balanced class that starts to challenge how you use your core in relation to the resistance provided by the Reformer machines. You will build on key Pilates principles of core control, fluid motion and coordination.
Tuesday, March 31, 2020 - 9:30am to 10:25am
514 N. Prospect Ave 2nd Fl90277 Redondo Beach