Body Sculpt Virtual
Build muscle strength, definition and stamina through an energetic combination of resistance and aerobic work intervals. You'll use a variety of dumbbells, bands and balls to thoroughly work every muscle group in the body, and maybe a few you didn't know you had! Exercises can easily be modified as needed, so come on in and give it a try!
Monday, May 24, 2021 - 11:30am to 12:30pm
Event Organization:
BCHD
514 N. Prospect Ave 2nd Fl
90277
Redondo Beach
United States
US
Group Exercise
Carrie Kerster