UPCOMING CLASSES

TodayOct-19
SatOct-20
SunOct-21
MonOct-22
TueOct-23
WedOct-24
ThuOct-25
FriOct-26
SatOct-27
SunOct-28
MonOct-29
TueOct-30
WedOct-31
ThuNov-01
Time
Class
Instructor
Balance Basics

Improve your balance, coordination and confidence through a variety of interesting and challenging exercises in this innovative class. Learn exercises you can do at home, plus techniques for preventing falls. This class is limited to 8 participants per class to optimize safety and allow focused attention on each person.

Tuesday, December 25, 2018 - 3:00am to 3:25am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Tanya Rutter
Condition: 
Booked
Resource: 
Mat Pilates Room
Balance Basics

Improve your balance, coordination and confidence through a variety of interesting and challenging exercises in this innovative class. Learn exercises you can do at home, plus techniques for preventing falls. This class is limited to 8 participants per class to optimize safety and allow focused attention on each person.

Tuesday, December 18, 2018 - 3:00am to 3:25am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Tanya Rutter
Condition: 
Booked
Resource: 
Mat Pilates Room
Balance Basics

Improve your balance, coordination and confidence through a variety of interesting and challenging exercises in this innovative class. Learn exercises you can do at home, plus techniques for preventing falls. This class is limited to 8 participants per class to optimize safety and allow focused attention on each person.

Tuesday, December 11, 2018 - 3:00am to 3:25am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Tanya Rutter
Condition: 
Booked
Resource: 
Mat Pilates Room
Balance Basics

Improve your balance, coordination and confidence through a variety of interesting and challenging exercises in this innovative class. Learn exercises you can do at home, plus techniques for preventing falls. This class is limited to 8 participants per class to optimize safety and allow focused attention on each person.

Tuesday, December 4, 2018 - 3:00am to 3:25am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Tanya Rutter
Condition: 
Booked
Resource: 
Mat Pilates Room
Balance Basics

Improve your balance, coordination and confidence through a variety of interesting and challenging exercises in this innovative class. Learn exercises you can do at home, plus techniques for preventing falls. This class is limited to 8 participants per class to optimize safety and allow focused attention on each person.

Tuesday, November 27, 2018 - 3:00am to 3:25am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Tanya Rutter
Condition: 
Booked
Resource: 
Mat Pilates Room
Balance Basics

Improve your balance, coordination and confidence through a variety of interesting and challenging exercises in this innovative class. Learn exercises you can do at home, plus techniques for preventing falls. This class is limited to 8 participants per class to optimize safety and allow focused attention on each person.

Tuesday, November 20, 2018 - 3:00am to 3:25am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Tanya Rutter
Condition: 
Booked
Resource: 
Mat Pilates Room
Balance Basics

Improve your balance, coordination and confidence through a variety of interesting and challenging exercises in this innovative class. Learn exercises you can do at home, plus techniques for preventing falls. This class is limited to 8 participants per class to optimize safety and allow focused attention on each person.

Tuesday, November 13, 2018 - 3:00am to 3:25am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Tanya Rutter
Condition: 
Booked
Resource: 
Mat Pilates Room
Small Group Training 30: Track09 Level 1

Commit to Success with Small Group Training. This dynamic and affordable training program is designed to maximize your workout and help you reach your goals. Whether you're looking to increase strength, lose weight or challenge yourself to get stronger our trainers can get you there and help you succeed! Tools for success: A goal setting session, plus pre and post fitness assessments. Motivation and accountability from CHF's certified personal trainers. Great workout routines with in-depth instruction and fitness education. Weekly nutrition and fitness emails from your personal trainer. Nutrition book and tracking system. Support from your group. In this 8-week program, you'll get 3 sessions per week, and the individual attention of personal training with support and motivation that comes from a small group setting. Small Group Training is designed for members of all ages and fitness levels.

Friday, November 9, 2018 - 10:15am to 11:15am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Small Group Training
Tanya Rutter
Condition: 
Booked
Resource: 
Mat Pilates Room
Small Group Training 30: Track08 Level 1

Commit to Success with Small Group Training. This dynamic and affordable training program is designed to maximize your workout and help you reach your goals. Whether you're looking to increase strength, lose weight or challenge yourself to get stronger our trainers can get you there and help you succeed! Tools for success: A goal setting session, plus pre and post fitness assessments. Motivation and accountability from CHF's certified personal trainers. Great workout routines with in-depth instruction and fitness education. Weekly nutrition and fitness emails from your personal trainer. Nutrition book and tracking system. Support from your group. In this 8-week program, you'll get 3 sessions per week, and the individual attention of personal training with support and motivation that comes from a small group setting. Small Group Training is designed for members of all ages and fitness levels.

Friday, November 9, 2018 - 8:15am to 9:15am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Small Group Training
Tanya Rutter
Condition: 
Booked
Resource: 
Mat Pilates Room
Small Group Training 30: Track12 Level 1

Commit to Success with Small Group Training. This dynamic and affordable training program is designed to maximize your workout and help you reach your goals. Whether you're looking to increase strength, lose weight or challenge yourself to get stronger our trainers can get you there and help you succeed! Tools for success: A goal setting session, plus pre and post fitness assessments. Motivation and accountability from CHF's certified personal trainers. Great workout routines with in-depth instruction and fitness education. Weekly nutrition and fitness emails from your personal trainer. Nutrition book and tracking system. Support from your group. In this 8-week program, you'll get 3 sessions per week, and the individual attention of personal training with support and motivation that comes from a small group setting. Small Group Training is designed for members of all ages and fitness levels.

Thursday, November 8, 2018 - 4:00am to 5:00am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Small Group Training
Tanya Rutter
Condition: 
Booked
Resource: 
Mat Pilates Room

Pages