UPCOMING CLASSES

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Time
Class
Instructor
Circuit

Circuit training is a total body workout that is designed to combine strength training and aerobics all-in-one. In this high-energy class you will improve your agility, muscular endurance and muscular strength.

Tuesday, December 31, 2019 - 7:00am to 7:55am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Sharon Watkins
Condition: 
Booked
Resource: 
Group Exercise Room
Circuit Boot Camp

3, 2, 1....GO! This "boot camp" style class has you moving around the room from station to station, designed to test your strength, cardiovasular fitness and balance. You'll do high-intensity intervals to give you the maximum workout in minimal time. With two people per station, you will be motivated to give it your all by your workout buddy. Come along and have a BLAST!

Thursday, December 26, 2019 - 7:00am to 7:55am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Sharon Watkins
Condition: 
Booked
Resource: 
Group Exercise Room
Circuit

Circuit training is a total body workout that is designed to combine strength training and aerobics all-in-one. In this high-energy class you will improve your agility, muscular endurance and muscular strength.

Tuesday, December 24, 2019 - 7:00am to 7:55am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Sharon Watkins
Condition: 
Booked
Resource: 
Group Exercise Room
Circuit Boot Camp

3, 2, 1....GO! This "boot camp" style class has you moving around the room from station to station, designed to test your strength, cardiovasular fitness and balance. You'll do high-intensity intervals to give you the maximum workout in minimal time. With two people per station, you will be motivated to give it your all by your workout buddy. Come along and have a BLAST!

Thursday, December 19, 2019 - 7:00am to 7:55am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Sharon Watkins
Condition: 
Booked
Resource: 
Group Exercise Room
Circuit

Circuit training is a total body workout that is designed to combine strength training and aerobics all-in-one. In this high-energy class you will improve your agility, muscular endurance and muscular strength.

Tuesday, December 17, 2019 - 7:00am to 7:55am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Sharon Watkins
Condition: 
Booked
Resource: 
Group Exercise Room
Circuit Boot Camp

3, 2, 1....GO! This "boot camp" style class has you moving around the room from station to station, designed to test your strength, cardiovasular fitness and balance. You'll do high-intensity intervals to give you the maximum workout in minimal time. With two people per station, you will be motivated to give it your all by your workout buddy. Come along and have a BLAST!

Thursday, December 12, 2019 - 7:00am to 7:55am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Sharon Watkins
Condition: 
Booked
Resource: 
Group Exercise Room
Circuit

Circuit training is a total body workout that is designed to combine strength training and aerobics all-in-one. In this high-energy class you will improve your agility, muscular endurance and muscular strength.

Tuesday, December 10, 2019 - 7:00am to 7:55am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Sharon Watkins
Condition: 
Booked
Resource: 
Group Exercise Room
Circuit Boot Camp

3, 2, 1....GO! This "boot camp" style class has you moving around the room from station to station, designed to test your strength, cardiovasular fitness and balance. You'll do high-intensity intervals to give you the maximum workout in minimal time. With two people per station, you will be motivated to give it your all by your workout buddy. Come along and have a BLAST!

Thursday, December 5, 2019 - 7:00am to 7:55am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Sharon Watkins
Condition: 
Booked
Resource: 
Group Exercise Room
Circuit

Circuit training is a total body workout that is designed to combine strength training and aerobics all-in-one. In this high-energy class you will improve your agility, muscular endurance and muscular strength.

Tuesday, December 3, 2019 - 7:00am to 7:55am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Sharon Watkins
Condition: 
Booked
Resource: 
Group Exercise Room
Circuit Boot Camp

3, 2, 1....GO! This "boot camp" style class has you moving around the room from station to station, designed to test your strength, cardiovasular fitness and balance. You'll do high-intensity intervals to give you the maximum workout in minimal time. With two people per station, you will be motivated to give it your all by your workout buddy. Come along and have a BLAST!

Thursday, November 28, 2019 - 7:00am to 7:55am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Sharon Watkins
Condition: 
Booked
Resource: 
Group Exercise Room

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