UPCOMING CLASSES

TodayOct-19
SatOct-20
SunOct-21
MonOct-22
TueOct-23
WedOct-24
ThuOct-25
FriOct-26
SatOct-27
SunOct-28
MonOct-29
TueOct-30
WedOct-31
ThuNov-01
Time
Class
Instructor
Belly Dancing Workout

Combine the beauty of ancient Eastern dance with a sizzling cardio workout. This class is for all levels. Each movement is broken down so everyone can learn the movements. These movements will then be put into short dances that we will do throughout the class.

Friday, December 28, 2018 - 5:15am to 6:10am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Sandra Omar-Amrani
Condition: 
Booked
Resource: 
Group Exercise Room
Dance Fitness

Shimmy and shake to groovy tunes from the 60’s. Learn the moves from this era and enjoy the experience of moving to music. Classes begin with a warm-up and then lead into dance choreography. All fitness levels are welcome. There is a limited number of availability. Please sign-up at the front desk 15-minutes prior to the class.

Thursday, December 27, 2018 - 3:05am to 4:00am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Sandra Omar-Amrani
Condition: 
Booked
Resource: 
Group Exercise Room
Intro to Belly Dancing

Intro to Belly Dancing is a class for anyone and everyone! Learn the beauty of ancient Eastern dance. We will do fun drills where each movement will be broken down to every level to learn and perfect the movements.

Wednesday, December 26, 2018 - 5:15am to 6:10am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Sandra Omar-Amrani
Condition: 
Booked
Resource: 
Group Exercise Room
Dance Fitness

Shimmy and shake to groovy tunes from the 60’s. Learn the moves from this era and enjoy the experience of moving to music. Classes begin with a warm-up and then lead into dance choreography. All fitness levels are welcome. There is a limited number of availability. Please sign-up at the front desk 15-minutes prior to the class.

Tuesday, December 25, 2018 - 2:00am to 2:55am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Sandra Omar-Amrani
Condition: 
Booked
Resource: 
Mat Pilates Room
Belly Dancing Workout

Combine the beauty of ancient Eastern dance with a sizzling cardio workout. This class is for all levels. Each movement is broken down so everyone can learn the movements. These movements will then be put into short dances that we will do throughout the class.

Friday, December 21, 2018 - 5:15am to 6:10am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Sandra Omar-Amrani
Condition: 
Booked
Resource: 
Group Exercise Room
Dance Fitness

Shimmy and shake to groovy tunes from the 60’s. Learn the moves from this era and enjoy the experience of moving to music. Classes begin with a warm-up and then lead into dance choreography. All fitness levels are welcome. There is a limited number of availability. Please sign-up at the front desk 15-minutes prior to the class.

Thursday, December 20, 2018 - 3:05am to 4:00am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Sandra Omar-Amrani
Condition: 
Booked
Resource: 
Group Exercise Room
Intro to Belly Dancing

Intro to Belly Dancing is a class for anyone and everyone! Learn the beauty of ancient Eastern dance. We will do fun drills where each movement will be broken down to every level to learn and perfect the movements.

Wednesday, December 19, 2018 - 5:15am to 6:10am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Sandra Omar-Amrani
Condition: 
Booked
Resource: 
Group Exercise Room
Dance Fitness

Shimmy and shake to groovy tunes from the 60’s. Learn the moves from this era and enjoy the experience of moving to music. Classes begin with a warm-up and then lead into dance choreography. All fitness levels are welcome. There is a limited number of availability. Please sign-up at the front desk 15-minutes prior to the class.

Tuesday, December 18, 2018 - 2:00am to 2:55am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Sandra Omar-Amrani
Condition: 
Booked
Resource: 
Mat Pilates Room
Belly Dancing Workout

Combine the beauty of ancient Eastern dance with a sizzling cardio workout. This class is for all levels. Each movement is broken down so everyone can learn the movements. These movements will then be put into short dances that we will do throughout the class.

Friday, December 14, 2018 - 5:15am to 6:10am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Sandra Omar-Amrani
Condition: 
Booked
Resource: 
Group Exercise Room
Dance Fitness

Shimmy and shake to groovy tunes from the 60’s. Learn the moves from this era and enjoy the experience of moving to music. Classes begin with a warm-up and then lead into dance choreography. All fitness levels are welcome. There is a limited number of availability. Please sign-up at the front desk 15-minutes prior to the class.

Thursday, December 13, 2018 - 3:05am to 4:00am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Sandra Omar-Amrani
Condition: 
Booked
Resource: 
Group Exercise Room

Pages