UPCOMING CLASSES

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Time
Class
Instructor
Zumba

Zumba is a fusion of Latin and international music and dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Monday, December 30, 2019 - 6:00pm to 6:55pm
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Nahid Mohammidifar
Condition: 
Booked
Resource: 
Group Exercise Room
Zumba

Zumba is a fusion of Latin and international music and dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Sunday, December 29, 2019 - 12:00pm to 12:55pm
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Nahid Mohammidifar
Condition: 
Booked
Resource: 
Group Exercise Room
Zumba

Zumba is a fusion of Latin and international music and dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Friday, December 27, 2019 - 6:30pm to 7:25pm
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Nahid Mohammidifar
Condition: 
Booked
Resource: 
Group Exercise Room
Zumba Gold

Zumba Gold is based on the same dance moves ussed in the original Zumba class. The Gold class, however, is less intense, with dance routines designed for beginners and older adults who may have limited capabilities.

Thursday, December 26, 2019 - 2:00pm to 2:55pm
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Nahid Mohammidifar
Condition: 
Booked
Resource: 
Group Exercise Room
Zumba

Zumba is a fusion of Latin and international music and dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Monday, December 23, 2019 - 6:00pm to 6:55pm
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Nahid Mohammidifar
Condition: 
Booked
Resource: 
Group Exercise Room
Zumba

Zumba is a fusion of Latin and international music and dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Sunday, December 22, 2019 - 12:00pm to 12:55pm
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Nahid Mohammidifar
Condition: 
Booked
Resource: 
Group Exercise Room
Zumba

Zumba is a fusion of Latin and international music and dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Friday, December 20, 2019 - 6:30pm to 7:25pm
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Nahid Mohammidifar
Condition: 
Booked
Resource: 
Group Exercise Room
Zumba

Zumba is a fusion of Latin and international music and dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Monday, December 16, 2019 - 6:00pm to 6:55pm
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Nahid Mohammidifar
Condition: 
Booked
Resource: 
Group Exercise Room
Zumba

Zumba is a fusion of Latin and international music and dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Sunday, December 15, 2019 - 12:00pm to 12:55pm
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Nahid Mohammidifar
Condition: 
Booked
Resource: 
Group Exercise Room
Zumba

Zumba is a fusion of Latin and international music and dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Friday, December 13, 2019 - 6:30pm to 7:25pm
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Nahid Mohammidifar
Condition: 
Booked
Resource: 
Group Exercise Room

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