UPCOMING CLASSES

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Time
Class
Instructor
Small Group Training 36: Track13 Level1

Commit to Success with Small Group Training. This dynamic and affordable training program is designed to maximize your workout and help you reach your goals. Whether you're looking to increase strength, lose weight or challenge yourself to get stronger our trainers can get you there and help you succeed! Tools for success: A goal setting session, plus pre and post fitness assessments. Motivation and accountability from CHF's certified personal trainers. Great workout routines with in-depth instruction and fitness education. Weekly nutrition and fitness emails from your personal trainer. Nutrition book and tracking system. Support from your group. In this 8-week program, you'll get 3 sessions per week, and the individual attention of personal training with support and motivation that comes from a small group setting. Small Group Training is designed for members of all ages and fitness levels.

Tuesday, November 5, 2019 - 8:00am to 8:55am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Small Group Training
Brian Fuentes
Condition: 
Booked
Resource: 
Small Group Training Room
Small Group Training 36: Track10 Level2

Commit to Success with Small Group Training. This dynamic and affordable training program is designed to maximize your workout and help you reach your goals. Whether you're looking to increase strength, lose weight or challenge yourself to get stronger our trainers can get you there and help you succeed! Tools for success: A goal setting session, plus pre and post fitness assessments. Motivation and accountability from CHF's certified personal trainers. Great workout routines with in-depth instruction and fitness education. Weekly nutrition and fitness emails from your personal trainer. Nutrition book and tracking system. Support from your group. In this 8-week program, you'll get 3 sessions per week, and the individual attention of personal training with support and motivation that comes from a small group setting. Small Group Training is designed for members of all ages and fitness levels.

Tuesday, November 5, 2019 - 6:30am to 7:25am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Small Group Training
Brian Fuentes
Condition: 
Booked
Resource: 
Small Group Training Room
Small Group Training 36: Track05 Level1

Commit to Success with Small Group Training. This dynamic and affordable training program is designed to maximize your workout and help you reach your goals. Whether you're looking to increase strength, lose weight or challenge yourself to get stronger our trainers can get you there and help you succeed! Tools for success: A goal setting session, plus pre and post fitness assessments. Motivation and accountability from CHF's certified personal trainers. Great workout routines with in-depth instruction and fitness education. Weekly nutrition and fitness emails from your personal trainer. Nutrition book and tracking system. Support from your group. In this 8-week program, you'll get 3 sessions per week, and the individual attention of personal training with support and motivation that comes from a small group setting. Small Group Training is designed for members of all ages and fitness levels.

Monday, November 4, 2019 - 9:00am to 9:55am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Small Group Training
Brian Fuentes
Condition: 
Booked
Resource: 
Small Group Training Room
Functional Strength Training

This is a full-body strength training class using barbells, dumbbells, resistance bands and more. You will focus on perfecting your exercise technique using functional multi-joint movements, deigned to improve your overall strength, balance, coordination and posture. With endless innovatie variations, you will never do the same workout twice, and you'll want to keep coming back for more.

Monday, November 4, 2019 - 7:00am to 7:55am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Brian Fuentes
Condition: 
Booked
Resource: 
Group Exercise Room
Small Group Training 36: Track06 Level2

Commit to Success with Small Group Training. This dynamic and affordable training program is designed to maximize your workout and help you reach your goals. Whether you're looking to increase strength, lose weight or challenge yourself to get stronger our trainers can get you there and help you succeed! Tools for success: A goal setting session, plus pre and post fitness assessments. Motivation and accountability from CHF's certified personal trainers. Great workout routines with in-depth instruction and fitness education. Weekly nutrition and fitness emails from your personal trainer. Nutrition book and tracking system. Support from your group. In this 8-week program, you'll get 3 sessions per week, and the individual attention of personal training with support and motivation that comes from a small group setting. Small Group Training is designed for members of all ages and fitness levels.

Friday, November 1, 2019 - 10:00am to 10:55am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Small Group Training
Brian Fuentes
Condition: 
Booked
Resource: 
Small Group Training Room
Small Group Training 36: Track05 Level1

Commit to Success with Small Group Training. This dynamic and affordable training program is designed to maximize your workout and help you reach your goals. Whether you're looking to increase strength, lose weight or challenge yourself to get stronger our trainers can get you there and help you succeed! Tools for success: A goal setting session, plus pre and post fitness assessments. Motivation and accountability from CHF's certified personal trainers. Great workout routines with in-depth instruction and fitness education. Weekly nutrition and fitness emails from your personal trainer. Nutrition book and tracking system. Support from your group. In this 8-week program, you'll get 3 sessions per week, and the individual attention of personal training with support and motivation that comes from a small group setting. Small Group Training is designed for members of all ages and fitness levels.

Friday, November 1, 2019 - 9:00am to 9:55am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Small Group Training
Brian Fuentes
Condition: 
Booked
Resource: 
Small Group Training Room
Small Group Training 36: Track13 Level1

Commit to Success with Small Group Training. This dynamic and affordable training program is designed to maximize your workout and help you reach your goals. Whether you're looking to increase strength, lose weight or challenge yourself to get stronger our trainers can get you there and help you succeed! Tools for success: A goal setting session, plus pre and post fitness assessments. Motivation and accountability from CHF's certified personal trainers. Great workout routines with in-depth instruction and fitness education. Weekly nutrition and fitness emails from your personal trainer. Nutrition book and tracking system. Support from your group. In this 8-week program, you'll get 3 sessions per week, and the individual attention of personal training with support and motivation that comes from a small group setting. Small Group Training is designed for members of all ages and fitness levels.

Thursday, October 31, 2019 - 8:00am to 8:55am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Small Group Training
Brian Fuentes
Condition: 
Booked
Resource: 
Small Group Training Room
Small Group Training 36: Track10 Level2

Commit to Success with Small Group Training. This dynamic and affordable training program is designed to maximize your workout and help you reach your goals. Whether you're looking to increase strength, lose weight or challenge yourself to get stronger our trainers can get you there and help you succeed! Tools for success: A goal setting session, plus pre and post fitness assessments. Motivation and accountability from CHF's certified personal trainers. Great workout routines with in-depth instruction and fitness education. Weekly nutrition and fitness emails from your personal trainer. Nutrition book and tracking system. Support from your group. In this 8-week program, you'll get 3 sessions per week, and the individual attention of personal training with support and motivation that comes from a small group setting. Small Group Training is designed for members of all ages and fitness levels.

Thursday, October 31, 2019 - 6:30am to 7:25am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Small Group Training
Brian Fuentes
Condition: 
Booked
Resource: 
Small Group Training Room
Small Group Training 36: Track05 Level1

Commit to Success with Small Group Training. This dynamic and affordable training program is designed to maximize your workout and help you reach your goals. Whether you're looking to increase strength, lose weight or challenge yourself to get stronger our trainers can get you there and help you succeed! Tools for success: A goal setting session, plus pre and post fitness assessments. Motivation and accountability from CHF's certified personal trainers. Great workout routines with in-depth instruction and fitness education. Weekly nutrition and fitness emails from your personal trainer. Nutrition book and tracking system. Support from your group. In this 8-week program, you'll get 3 sessions per week, and the individual attention of personal training with support and motivation that comes from a small group setting. Small Group Training is designed for members of all ages and fitness levels.

Wednesday, October 30, 2019 - 9:00am to 9:55am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Small Group Training
Brian Fuentes
Condition: 
Booked
Resource: 
Small Group Training Room
Functional Strength Training

This is a full-body strength training class using barbells, dumbbells, resistance bands and more. You will focus on perfecting your exercise technique using functional multi-joint movements, deigned to improve your overall strength, balance, coordination and posture. With endless innovatie variations, you will never do the same workout twice, and you'll want to keep coming back for more.

Wednesday, October 30, 2019 - 7:00am to 7:55am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Brian Fuentes
Condition: 
Booked
Resource: 
Group Exercise Room

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