Total Body Conditioning
Total Body Conditioning: This class is a balanced blend of endurance, strength and flexibility exercises in an efficient and effective hour. Keeping this class fresh and progressive by introducing a variety of formats; basic body conditioning, cardio circuit, yoga and core conditioning.
Friday, February 1, 2019 - 5:30pm to 6:25pm
Event Organization:
BCHD
514 N. Prospect Ave 2nd Fl
90277
Redondo Beach
United States
US