Upcoming Class

Total Body Conditioning
Total Body Conditioning

Total Body Conditioning: This class is a balanced blend of endurance, strength and flexibility exercises in an efficient and effective hour. Keeping this class fresh and progressive by introducing a variety of formats; basic body conditioning, cardio circuit, yoga and core conditioning.

Friday, November 9, 2018 - 9:30am to 10:25am
Event Organization: 
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
Group Exercise Room