Sunrise Yoga Virtual- 55min
Start as you mean to go on by energizing your whole self in this mindful morning yoga class. Move gently through Asana (poses) designed to awaken your mind and stimulate your body. Practiced regularly, you will soon feel the physical and spiritual benefits of becoming stronger and more focused in your daily tasks. No caffeine needed for this class! 70 minutes
Tuesday, May 18, 2021 - 7:30am to 8:25am
Event Organization:
BCHD
514 N. Prospect Ave 2nd Fl
90277
Redondo Beach
United States
US
Yoga
Carrie Bravick