Join us for this fun aerobic exercise class! Engage your core muscles and increase your balance all while bouncing up and down on the stability balls. Resistance bands are utilitzed to work upper body muscles making this an all-over workout for cardio and strength. This class is suitable for all fitness levels.
Thursday, August 1, 2019 - 4:00pm to 4:55pm
514 N. Prospect Ave 2nd Fl90277 Redondo Beach
Group Exercise Room